CPR licensed

feel free to collapse in front of me at any type of time, since I am now CPR Certified! I was MIA all the time since I had an all the time very first aid as well as CPR class with the Red Cross. I am going to take the personal training examination within the […]

Taking A Day

between going back to work full time in may and trying to keep up blogging and the gym MY most current VIDEOS Covid 19 Antibody Test I took the Covid19 Antibody Test. Here’s how it went and the results! More Videos 0 seconds of 5 minutes, 19 seconds Next Up Podcast Recaps from Aug 6 […]

Chicago Bean

I like beans. All beans – particularly garbanzo ? But I discovered one more bean to like – the Chicago Bean! MY newest VIDEOS Face Mask suggestions for Running as well as walking Outside Face Mask for Running as well as walking outside during Coronavirus outbreak. Do you requirement to wear a mask? What mask […]

French toast cups

pleased Friday! wait – pleased French toast Friday! I’ve had this idea for French toast cups for a long time Camiseta Selección de fútbol de Uruguay and finally remembered this morning. MY newest VIDEOS How to do the lower Body workout for Runners A Quick tutorial of the lower Body for Runners workout A moves. […]