considering that I made a decision to not go to the seminar last minute, that indicates I can run the OC half Marathon after all. I really subscribed for the full, however requirement to step down to the half considering that I wasn’t training/thinking I was going to run it.
Well, I’ve been “half marathon ready” considering Camiseta Gamba Osaka that October as well as have ran a half marathon a month considering that then (with the exception of a 10 miler in March).
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This is great for inspecting races off my “To Do” list, however not for PR-ing. I will run the OC half Marathon this weekend as well as just take pleasure in it. But, I want to pr in my next half precisely 5 weeks away! So, I’m going to compose out a training program for the next 5 weeks as well as see if I Camiseta Brighton & Hove Albion FC can make it happen.
It’s absolutely going to be difficult to get quicker with only 5 weeks of training. (I am going to do 4 weeks of training as well as a taper week.) But, I requirement a new goal as well as am just going to choose it!
I plan out my training on paper, so I’ll share my workouts as I go along however not in Google Docs.
Right now I’m believing the plan will be:
2 difficult days of running
2 simple days with my group
cross training on the other days
For lunch I had the other half of my train poultry Salad Sandwich. This was my very first time trying this kind as well as I truly liked it!
This time I threw some baked Cheetos in the mix too. I am always hungrier on days that I’m worn out – I am going to try as well as spread out my snacks to keep it in control.
Now I am off to my second day of training for my new job. Then, I’m hitting up the expo!
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